Healing Through the Five Senses: A Journey to Presence

In this episode of Earthshine and Alchemy, host Tai guides listeners through the five senses, exploring how they can bring us back to a place of healing and presence. Through vivid storytelling and engaging exercises, Tai encourages slowing down and tuning into the subtle experiences of sight, smell, sound, taste, and touch. Each sense is explored with thoughtful care, offering a pathway to reconnect with the self. Fun facts and personal anecdotes illustrate the powerful impact of sensory engagement, while listeners are invited to reflect on their sensory experiences and how they contribute to a state of peace and well-being.

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