Earthshine & Alchemy

Earthshine & Alchemy is where herbal wisdom meets modern self-care, entreprenuership, and transformative storytelling. Hosted by a passionate herbalist and wellness guide, each episode invites you into a space of gentle reflection, personal evolution, and practical magic. Whether you're nurturing your body with herbs, navigating the wild path of holistic business, or seeking balance in your everyday life, this podcast blends earth-rooted traditions with alchemical insight to support your growth - inside and out.

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Latest episodes

30 March 2026

Audacity to Become

This year we choose audacity.

In this episode, I'm unpacking what it really means to choose yourself when doubt is loud. This for the moments where you question your path but keep moving forward anyway.

I talk about fear of being seen and lack of confidence.

If you've been waiting to feel ready, this your sign that readiness isn't required.

I end the episode with a breathwork/reflection session.

And when you're ready to go deeper, explore my breathwork sessions designed to help you reconnect and move through resistance.

at www.earthshineholistics.com

Follow me on IG @earthshineholistics

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16 March 2026

Returning with Grace

Sometimes the most powerful thing we can do is pause.

In this episode I'm sharing a personal recap of where I've been, what this recent season has looked like behind the scenes, and the lessons I'm learnign about giving myself grace as both a human and a business owner.

We'll talk about slowing down, honoring the seasons of life and business, and returning with deeper sense of intention. I'll also reflect on our latest blog post and close with a short breathwork moment to help you ground and reset.

If you've ever felt the pressure to keep going when your soul needed rest, this conversation is for you.

Take a deep breath with me. Let this be your reminder that it's okay to begin again.

Keep Shining.

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06 June 2025

Healing Through the Five Senses: A Journey to Presence

In this episode of Earthshine and Alchemy, host Tai guides listeners through the five senses, exploring how they can bring us back to a place of healing and presence. Through vivid storytelling and engaging exercises, Tai encourages slowing down and tuning into the subtle experiences of sight, smell, sound, taste, and touch. Each sense is explored with thoughtful care, offering a pathway to reconnect with the self. Fun facts and personal anecdotes illustrate the powerful impact of sensory engagement, while listeners are invited to reflect on their sensory experiences and how they contribute to a state of peace and well-being.

Connect with us:

Website: www.earthshineholistics.com

Instagram: @earthshineholistics

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23 May 2025

Herbalism 101: Connecting With Plant Allies

In this episode of Earthshine and Alchemy, host Tai explores the foundational concepts of herbalism and herbal self care. Emphasizing that herbalism complements rather than replaces modern medicine, Tai encourages building a relationship with herbs. The episode educates listeners on the diverse roles of herbs, like chamomile for calmness or peppermint for mental clarity, and highlights the importance of intention and respect. Tai debunks common myths about herbalism, offers easy entry points for beginners, and inspires listeners to trust their intuition while embarking on their herbal self care journey.

Connect with us:

Website: www.earthshineholistics.com

Instagram: @earthshineholistics

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05:38

08 May 2025

Brewing Dreams: How Tea Led to Herbal Entrepreneurship

Tai, the founder of Earthshine Holistics, welcomes listeners to her podcast Earthshine & Alchemy, where she blends herbalism with personal growth and entrepreneurship. She recounts her personal journey from a tea-infused childhood to launching her holistic business. Tai highlights the significance of healing, self-care, and patience in her entrepreneurial path. With the aim of bringing magic into daily life, she shares a simple yet profound self-care ritual combining her tranquility mist, breathing exercises, and free-flow journaling. Tai hopes to inspire others to integrate herbal magic into their lives, offering tools for growth and well-being.

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